Puritan’s Pride uses only the D3 (cholecalciferol) form of Vitamin D, shown to be more potent and active than other available forms. All Puritan’s Pride Vitamin D formulas are Vitamin D3-- a more potent and bioavailable form compared to D2. The benefits of Vitamin D3 run from supporting healthy bones to aiding the immune system.

Benefits:

• D3 assists the body with calcium absorption – if calcium is not absorbed properly, bodily systems in need will take it from the bones.
• D3 supports the immune system.
• One of the primary natural sources of Vitamin D is the sun, so supplementation can be essential during winter, in northern climates, and during summer if you use sunscreen
• Vitamin D absorption declines with age.
• Puritan’s Pride Vitamin D3 is free of yeast, wheat, gluten, soy, and dairy, as well as sugar, salt, and starch.

Benefits:

• For adults, take one(1) softgel up to two daily, preferably with meals.